(574) 217-8436

307 Florence Ave, Granger, IN 46530, USA

©2017 by TSB Fitness Studio

Archive

Please reload

Tags

Please reload

Client Chat: Gym Bags, Motivation and A Good Bra

April 6, 2018

We chatted with Tu Sei Bella member Katy Noetzel who hits the studio after work about staying motivated, the importance of extras and the horror of working out in a regular bra. 

TSB: Hey Katy! We always see you changing before your classes at the studio. You must be coming from work. What do you keep in your gym bag?

Katy: Workout clothes and shoes of course. I always have extra socks I leave in my bag just in case I forget to pack some. Plus an extra sports bra.

 

TSB: Extra Socks and bras? The necessities right?

 

Katy: Yes! I once forgot to pack a sports bra and had to work out in my regular bra. It was awful. I never wanted to make that same mistake again. I also put in body wash and face wash just in case I'm going somewhere after my workout.

 

TSB: Do you ever feel like you don't want to workout after a long day at work?

 

Katy: Thankfully, I love my job so I don't feel like I have to get away from it and go home. But, I do have to mentally commit to my workouts days before. If I know Boot Camp is on Tuesday and Thursday nights, I schedule my week around those workouts. I have it in my mind that I'm not going to back out.

 

 

 

 

 

Please reload

Recent Posts

Please reload