Personal Trainer, Group Fitness Instructor
Heather is licensed as a Zumba, Zumba Toning, and Turbo Kick instructor. She is also a certified Personal Trainer with the National Academy of Sports Medicine. Heather has been teaching classes at TSB for three years and loves our clients! She started out as a client and fell in love with the energy of the group fitness classes. She was not always interested in fitness and actually disliked exercise for a period of time. After the birth of her children, she decided that she was tired of feeling uncomfortable in her skin. Slowly but surely, she lost over 100 pounds through consistent exercise and proper nutrition. It is her goal to motivate, encourage, and inspire others to work towards becoming healthier, happier, stronger and more confident versions of themselves. Heather has a Bachelor’s degree in psychology from Saint Mary’s College and a Master’s degree in Human Resource Development from Villanova University.
Mon: Zumba Toning 7p
Wed: Zumba Toning 7p