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307 Florence Ave, Granger, IN 46530, USA

©2017 by TSB Fitness Studio

November 9, 2018

In the seven months that Michelle has been a client at TSB, we've been seeing a lot less of her. Over 100 pounds less. We asked her to share her journey at TSB and how it became about so much more than the number on a scale. 

When was your first time in TSB and why...

June 17, 2018

About 5 years ago, I was newly pregnant with my first child and visiting my friend in Chicago. She had been telling me about this fitness class she wanted me to go to with her. The class was taught by Haley Stone (creator and founder of WERQ) and I remember having so m...

May 1, 2018

"I don't have to be perfect to be fit."

- Amy Walker

Former Tu Sei Bella Instructor Amy Walker shared with us her thoughts about mom guilt, appreciating her changing body, and making "me" time happen.

What are the ages of your children?

14, 8, 6, 4, 2, and 10 weeks o...

April 6, 2018

We chatted with Tu Sei Bella member Katy Noetzel who hits the studio after work about staying motivated, the importance of extras and the horror of working out in a regular bra. 

TSB: Hey Katy! We always see you changing before your classes at the studio. You must be co...

February 16, 2018

Have you thought about Personal Training? Heather understands what it’s like to set fitness goals and crush them! She understands the challenges of finding time for your own well being. Heather started out as a Tu Sei Bella client, became an instructor and is now a tra...

January 8, 2018

Check out these tips from Tu Sei Bella Personal Trainer, Sara Powlus. She has some great tips on how to maintain fitness goals for the New Year!

1. I always fail my New Years Resolutions. What can I do differently this year to make sure I am successful?

Pl...

December 1, 2017

Tis the season for giving! Need a little inspiration for gift ideas for the fitness enthusiast in your life? Some of the staff at Tu Sei Bella listed a few favorite things that would bundle beautifully with a TSB Gift certificate! 

Kimmi: "I don't have a lot o...

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