About Us
What's New
We're excited about this new class!!! 20/20/20 is an amazing class where you get "3 workouts in one!" 20 of HIT/Tabata style cardio, followed by 20 mins of core and strength training with weights/props, ending with 20 minutes of deep stretches of the muscles that were just worked to create those long, lean, sculpted muscle. Join Helene for this awesome class! Mondays at 11am.
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ZUMBA® Fitness
When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Come and party with us!!!
Class Schedule
Instructor: Jacki
Class Days/Times:
- Tue 10:45-11:45am & 7:15-8:15pm
- Thu 10:45-11:45am & 7:15-8:15pm
- Fri 11:00-12:00pm
- Sat 10:00-11:00am
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