Welcome to Tu Sei Bella Dance Fitness Studio

About Us

Class Schedule
TSB Schedule Update 8.1.15.pages.zip
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Learn About Us
Client Information.pdf
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Any Questions?

Contact us directly:

 

Phone: 574.217.8436

Email: tsbdancefit@gmail.com

 

Or use our contact form.

Barre

Barre is a class that helps to create a uniquely lean, firm, and sculpted body by combining isometric contractions, dance conditioning, yoga, and pilates.  This head to toe workout fuses together cardio and barre-sculpting movements in order to boost your heart-rate throughout the workout, thus creating a calorie burn like no other.  Barre movements are designed to deliver toned arms, flat abs, a lifted seat, and lean thighs.  Come to class with yoga pants, a water, and an open heart... and be prepared to be barefoot!  The class is challenging, but appropriate for all levels.  The instructor will provide modifications for beginner through advanced participants. 

Information:

  • Space is limited to 25 students per class therefore preregistration is encouraged. 

Class Schedule & Information

Instructor: Abbi

Monday & Wednesday  10-11am

Instructor: Carly

Monday & Wednesday  6:05-7:05pm

Friday 10-11am

Saturday 9-10am