Welcome to Tu Sei Bella Dance Fitness Studio

About Us

May's Class Schedule
TSB Class Schedule_May.pdf
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Learn About Us
Client Information.pdf
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Dear Bella Beauties,

 

Tu Sei Bella has experienced tremendous growth over the past few years, and this growth is ongoing, in both the personal and our professional lives of all of our instructors and clients.  We are happy to announce the growth of Megan Schreiber and Caitlin Kinser into the new owners of Tu Sei Bella. Jacki has been given an incredible opportunity to grow both personally and professionally outside of the area. This transition will be in progress through the month of June. But don't worry - nothing is changing! We love our Bella Beauties and we are all so excited for this next phase of growth for our Studio. 

 

Megan comes to us as an experienced manager in both the financial and retail fields. Her passion for people and development has led to her success over the years. As a former member at Tu Sei Bella, she became even more involved in our community and became a Certified Group Fitness Instructor at our studio. She will be pursuing her Personal Trainer Certification and looks forward to personally working with you to achieve all of your health and wellness goals.

 

Caitlin has taught fitness classes for nearly five years, with the last two of those being at Tu Sei Bella.  She comes to us with professional experience in marketing and customer service as well as fitness management. She also graduated with honors with a Master's degree in Business from Notre Dame, and she's looking forward to putting all of these skills and experiences to work for our studio. Her love and passion for our members is what has motivated her to take on this new role. 

 

Megan and Caitlin are very excited to guide Tu Sei Bella into a phase of growth and expansion that will bring a wealth of new opportunities to our members in the coming months. Our focus always has been, and always will be, on our members, so we encourage each of you to reach out to us with any questions or suggestions that you may have. Let's continue Tu Sei Bella as we started it: focusing on our goals and growing along our fitness journeys together!

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Any Questions?

Contact us directly:

 

Phone: 574.217.8436

Email: jacki@tsbdancefitness.com

 

Or use our contact form.

Overview of Classes

Tu Sei Bella Dance Fitness Studio offers a wide variety of group classes to help you dance yourself fit in a fun and supportive environment!!!!  If you feel like urban hip hop early in the week, spicy Latin-infused movements midweek and zen at the end of your week...you can do it all here! 

We currently offer the following classes:

Click the Button to Register for a Class

Why Participate In Group Exercise?

One of the main reasons for people “quitting the gym” is lack of support, motivation, and enjoyment. Without the knowledge from a fitness professional, it is difficult to know what workouts to do, making it frustrating and easy to give up and go home. Plus, it is hard to motivate yourself to exercise to your fullest potential if you are alone. Here are some fantastic benefits of attending group exercise classes:

  • Support and Motivation: When you work out on your own, you are more likely to give up faster than when you are in a group exercise class. The instructor can provide the support you need to keep pushing on, and being in a class full of others gives you the accountability and motivation to stay.

 

  • Fun: Going to a group exercise class is fun! Our classes have encouraging music to get you excited and motivated for the class. It is also the group fitness instructor’s purpose and duty to provide a calorie-burning workout for you that is enjoyable.

 

  • Friends: Group exercise classes are a perfect place to meet friends. Other people in the same classes as you share the common interest of wanting to stay fit, plus if you meet someone in your class you can motivate each other to keep attending that class.

 

  • Accountability: Probably the biggest advantage to group exercise classes is the accountability. If you decide not to attend classes, most likely your absence will be noticed.  Your attendance to each class is pertinent to the performance of the team. Consistency is huge when starting an exercise program and for this reason, the benefit of the accountability of a group exercise class will increase your results substantially.

 

  • Social benefits: Most people spend their early years socializing in groups. This includes games and fitness activities. In later years, most individuals are too busy to socialize regularly. Group exercise can mitigate this problem, by allowing scheduled group activity time. Group exercise has the added benefit of preventing boredom with exercise, by adding an element of camaraderie to the chosen activity.

So what are you waiting for???