Tu Sei Bella Dance Fitness Studio
Tu Sei Bella is a dance fitness studio located in beautiful Toscana Park in Granger Indiana. We are Michiana’s premier Zumba® and dance fitness facility. In addition to Zumba® fitness classes, we offer Zumba Toning, Zumba Sentao, Zumba Step, Barre, Cardio Dance,Total Body Conditioning, Body Sculpt and much, much more!!!
Thursday December 18th
9-10am: Zumba with Jacki
10-10:50am: Body Sculpt with Carly
5-6pm: Barre with Carly
6-7pm: Zumba Sentao with Caitlin
7:15-8:15pm Zumba with Caitlin
8:20-9:05pm Total Body Conditioning with Jacki
21 Day Clean Eating Challenge (December 1st-21st)
In the 21 Day Clean Eating Challenge, you eat healthy foods: lean proteins, cleansing vegetables, low-sugar fruits, natural carbs, probiotics and friendly fats. These foods work together to
improve your digestion and metabolism, lose the unhealthy weight, leading us to optimal nutritional health. The challenge requires you to eat 3 meals a day (breakfast, lunch & dinner) and 2-3
snacks (the 3rd if you have a late workout or are hungry). The challenge is to stick to these foods without adding any additives, preservatives and eliminating ALL processed foods (except for the one
To join this challenge, please friend Zumba Jacki Weaver on Facebook or email Jacki at email@example.com.
21 Day Clean Eating Challenge.pdf
Adobe Acrobat document [127.9 KB]